A Somatic Experiment: A thirty minute somatic and mindfulness based practice to move the body, stabilize the mind and increase capacity/inner space.
At least three time a week from March 18-April 1st
A Somatic Experiment: A thirty minute somatic and mindfulness based practice to move the body, stabilize the mind and increase capacity/inner space.
At least three time a week from March 18-April 1st